Our Schedule

Monday

5 PM - 6 PM Run Workout

6 PM - 7 PM Swim Workout

Tuesday

5 PM - 6 PM Run Workout

6 PM - 7 PM Swim Workout

Wednesday

4PM - 5 PM Swim Workout

5 PM - 6 PM Run Workout

Thursday

5 PM - 6 PM Run Workout

6 PM - 7 PM Swim Workout

Friday

5 PM - 6 PM Run Workout

6 PM - 7 PM Swim Workout

Saturday

10 AM - 11:30 AM Bike/Run Workout

Sunday

10 AM - 12 PM Swim Clinics

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